Monday, March 11, 2013

Bedtime Story: A Short Guide to A Happy Life




... So I suppose the best piece of advice I could give anyone is
pretty simple: get a life. . .

Get a life in which you notice the smell of salt water
pushing itself on a breeze over the dunes,
a life in which you stop and watch
how a red-tailed hawk circles over a pond and a stand of pines.
Get a life in which you pay attention to the baby
as she scowls with concentration
when she tries to pick up a Cheerio with her thumb and first finger.
Turn off your cell phone.
Turn off your regular phone, for that matter.
Keep still.
Be present.
Get a life in which you are not alone.
Find people you love, and who love you....
Send an email.
Write a letter.
Kiss your Mom. Hug your Dad.

Get a life in which you are generous.
Look around at the azaleas making fuchsia star bursts in spring;
look at the full moon hanging silver in a black sky on a cold night.
And realize that life is glorious,
and that you have no business taking it for granted.

... I learned to live many years ago. Something really bad happened to me,
something that changed my life in ways that, if I had had a choice, it would never have been changed at all. And what I learned from it is what, today, sometimes seems to be the hardest lesson of all.

I learned to love the journey, not the destination.
I learned that this is not a dress rehearsal, and that today is the only guarantee you get.
I learned to look at all the good in the world and to try to give some of it back,
because I believed in it completely and utterly.
And I tried to do that, in part, by telling others what I had learned...

By telling them this:

Consider the lilies of the field.

Look at the fuzz on a baby's ear.

Read in the backyard with the sun on your face.



Learn to be happy.
And think of life as a terminal illness, because if you do,
you will live it with joy and passion, as it ought to be lived.


~ Anna Quindlen, A Short Guide to a Happy Life ~

Wednesday, February 27, 2013

Bedtime Poetry: I have learned so much... (Hafiz)



 I
Have
Learned
So much from God
That I can no longer
Call
Myself

A Christian, a Hindu, a Muslim
A Buddhist, a Jew.

The Truth has shared so much of itself
With me

That I can no longer call myself
A man, a woman, an angel
Or even pure
Soul.

Love has
Befriended Hafiz so completely
It has turned to ash
And freed
Me

Of every concept and image
My mind has ever known.



                              ~ Hafiz ~

             Translated by Daniel Ladinsky




Monday, February 18, 2013

Bedtime Poetry: Even after all this time... (Hafiz)









Even
After
All this time
The Sun never says to the Earth,

"You owe me."


Look
What happens


With a love like that,


It lights the whole sky.


~ Hafiz ~



Monday, February 11, 2013

Bedtime Poetry: Live your way into the answer... (Rilke)


 
I beg you, to have patience with
everything unresolved in your heart
and to try to love the questions themselves,

as if they were locked rooms
or books written in a very foreign language.

Don't search for the answers,
which could not be given to you now,
because you would not be able to live them.

And the point is, to live everything.

Live the questions now.

Perhaps then, someday far in the future,
you will gradually,
without even noticing it,

live your way into the answer.




~ Rainer Maria Rilke ~

Thursday, February 7, 2013

Bedtime Poetry: Busy as this day may be . . .





 

Busy as this day may be, there is a still-point within it.


As time runs by like a river racing to the sea,

the Spirit creates quiet pools, small islands,


spaces to break the single-minded movement.



Find one of these today

before you white water over rocks.


Even a small silence can calm your soul.


Sit in peace.


Close your eyes.
 

Breathe.



See how the water wears sunlight like diamonds,


shadows like a shawl.






 ~ Steven Charleston ~
From Hope As Old As Fire